More Like Body Gratitude

We all get stuck on things. Our brains loop on situations trying to solve it in our minds, but emotions are stored in the body too. In this session, Mark guides you in a movement exercise designed to shake off whatever you're stuck on.

Stress isn’t just in your head, it shows up in your body too. In this session, Mark guides you through a quick exercise designed to help you identify and release areas where you’re holding stress and tension.

Negative thinking can be like a web, the more you try to think yourself out of it the deeper you get. In this session, Mark helps you stop the negativity spiral by guiding you out of your head and back into your body with some soothing self touch.

We all go on autopilot sometimes, but when you check out you lose out on the pleasure of small moments. In this session, Mark guides you through a quick exercise designed to reconnect you with your senses and ground you back in the present moment.

Sometimes you have to shutdown your emotions to get through stressful situations, but those walls can stay up past when you need them. In this session, Mark guides you through a simple breathing exercise to help you get back to an emotional balance.

It can feel like life piles on more right when you are at your limit. But even when things are stressful, it’s important to find time to release your responsibilities. In this session, Mark creates a safe space for you to relax and let go.

Sexting is like a lab for your fantasies — It’s a chance to experiment, voice your desires, and practice dirty talking without the pressure of being face to face. In this session, you’ll get erotic inspiration and instruction so you can tap into your sexiest self over text. This series was created in collaboration with texting & relationships expert, Molly-Margaret.

Stretching doesn’t have to be about getting super fit or flexible, it can simply be a way of saying “good morning” or “goodnight” to your body. In this session, Mark will guide you through a short series of stretches you can use to check in with your body.

Writing your own erotica is a way of reclaiming your sexual narrative and exploring your own desires. In this session, we’ll breakdown the basics of erotica and guide you through four short writing prompts. In less than 30 minutes, you’ll dive deep into your own memories and create an outline of your erotic vignette. Grab a pen and paper before you get started.

Evoke the lover within you using your breath. In part two of this series, psychologist and breathwork expert Eva Kaczor will guide you through an energizing breathing technique, then direct you in sensual self-touch.

Sometimes self care feels like a buzzword. And if you’re stressed or struggling to connect with yourself, a face mask isn’t going to cut it. In this session, we use the love languages framework to help you identify and practice deeper ways to care for yourself.

Grab a few ice cubes, lie back, and let our narrator guide you through an exploration of your body using your senses. You’ll tune in to what makes you feel good, and dive into the sensations that turn you on.

You might know your love language, astrological sign, or personality type…but do you know your texting style? In this session, we’ll help you identify it. You’ll learn your unique communication style and what it might mean about how you relate to others. And we’ll help you get more intentional and empowered before hitting send. This series was created in collaboration with texting & relationships expert, Molly-Margaret.

Quiet the noise and reconnect body and mind with Myisha Battle, a certified sex and dating coach. In this session, she’ll guide you through a quick exercise for before or during sex to let yourself experience pleasure more deeply.

Nipple play isn't just foreplay to an eventual clitoral orgasm: it can be the gateway to orgasm all on its own. Let our sexy narrator help you explore new heights of pleasure with strategic nipple massage.

Wanna level up your masturbation technique? Let our sexy narrator guide you through an exercise in edging. You’ll use your vibrator and he'll help you control the rhythm and pace of your orgasm instead of rushing through.

Ready to switch up your self-touch routine? In this session, a sexy narrator will guide you through an exercise in erotic touch. You’ll go slow, use only your hands, and connect with your desire. Get relaxed and follow the flow, and discover how you turn yourself on.

In this session, Raquel Savage answers all your questions on getting started, prep, and play so you can experiment with confidence.

The list of kinks and fetishes you can try is near endless. And without a guide, finding yours can feel like exploring without a map. In this session, Yin Q leads you through an exercise in identifying your kinks and fetishes so you can start trying them out. You’ll need a pen and paper to take notes, so have those ready to go before starting the session.

BDSM is a term you’ve probably heard thrown around when it comes to sex. Yin Q, a BDSM and Kink educator, helps us get to the bottom of what it means. Even if you’ve never felt drawn to these kinds of sexual practices, you may come away with some thoughts for your own sex life, or lift the curtain to a whole new world of play.

In this session, an expert massage therapist takes you through the basics of a facial massage. It’s a quick way to release tension, de-stress, and show yourself some love.

Knowing what works for you is important, but exploring new sensations can open up whole new worlds. In this session, you’ll experiment with different positions and techniques to awaken your body. Go ahead, take a moment to surprise yourself.

In this session psychologist and breathwork expert Eva Kaczor will guide you into a calm headspace to access deep pleasure. You’ll combine breathwork techniques with sensual self-touch to relax deeply into your masturbation practice.

Join psychologist and breathwork expert Eva Kaczor in a series of meditations where you’ll harness your breath for transformation. In this intro to breathwork, you’ll learn to shift your mood state for greater relaxation and pave the way for a deeper connection to your erotic self. If you have an essential oil you love, have it nearby for this session.

In this second breathwork session, Eva Kaczor invites you to reconnect with your sensuality. Using orgasmic breathing techniques, you’ll relax into a more creative and pleasurable space.

There are times when you're just not feeling it, but your partner is. That mismatch of desire can be hard to navigate. In this session, we'll empower you to negotiate those moments in a way that feels empowering, kind, and open to compromise.

Explore how your body desires touch in this guided meditation with Myisha Battle. Myisha is a certified sex and dating coach who encourages the quest for sexual satisfaction no matter a person’s race, gender, orientation, ability, or age.

Learn to use your memory to ignite your desire in the present with Myisha Battle. Myisha is a certified sex and dating coach who provides accurate sexual information, instills pride in difference, and encourages the quest for sexual satisfaction no matter a person’s race, gender, orientation, ability, or age.

Your mind is your greatest sex toy, so let's use it. In this session, we'll explore the fantasy of a threesome. You're the center of attention as we guide you deeper into your own imagination.