More Like Five Years 7: The Perfect Sunday

Listen in as things get rumbly in the laundry room, where Des and Henry spontaneously get into some good, clean fun.

Des has had a rough day, and Henry just wants to make her feel good. He starts a warm shower and gives her exactly what she needs.

Eavesdrop on Des and Henry as they spend a lazy Sunday in bed.

The first year we came to a Summer Scream night, we'd only been dating for a few months. We were crazy about each other, and we were shameless. I sip my cold beer and glance at Ollie. People we pass keep checking him out. It used to make me jealous, but now it kind of turns me on.

Get cozy under the covers with Des and Henry on Valentine's day while they revisit the story of how they met.

I can’t quite keep track of the conversation, especially after she slides her hand into my back pocket and squeezes my ass. I wrack my brain for a place we could go to get away from these crowds of people.

Crash Des and Henry's New Year's Eve party. Then listen in when they sneak away to their bedroom right before midnight.

I loved hearing about your first time with him. I want you to touch me just like he touched you. Let's take it real slow at first, but then I want you to get rough just like he did.

Listen in on Des and Henry working on their first home. They break down a wall, then break in the kitchen.

Des and Henry build a piece of furniture and, inevitably, things start getting tense. Listen in as they work it all out on the living room floor.

We keep joking about this being a first date but...is it? Or are we more in one night stand territory? I'm starting to suspect that she's my dream girl, so I hope I get to stay.

Be a fly on the wall as Des and Henry paint the bedroom (and each other).

I miss you so much, I wanna be with you right now. Why don’t you tell me exactly how you’d touch me? And then I'll tell you exactly what I'll do to you. Please, baby...I wanna hear you say it.

Things are finally quieting down on the base. I have the room to myself tonight, so I wanted to return the voicemail you left me. And I can’t wait ‘till I’m on leave next month. We’ll get to celebrate your birthday right.

Caleb and I hadn't seen each other in weeks. He was on tour, and things were crazy at the inn. So I decided to surprise him at one of his stops. It turns out he had a surprise for me too.

Cape Cod is such a ghost town in the winter. I wasn't expecting to run into anyone, especially him. When he showed up at my door, I wondered if we'd replay what happened last summer...

I was working late at the office when Aviva texted. "Come meet me in the elevator." I did as she said. The doors had barely closed behind us before we were all over each other.

After spending the night at Zane’s, Cass heads to the bar to look for her credit card. Instead, she finds Elliot. She’s used to being in control, predicting each step of the dance, but he’s different.

When Whitney gets snowed in with her friend Leo, her resourceful Capricorn side takes over. But as the weekend goes on, she finds she can’t plan for everything…

I checked my phone at a freakish rate all week, like my brain no longer controlled my hand. Just tapping and scrolling over and over again, hoping for a single message from her. And then...finally, “My office. 9 pm?”

Leah and I were having fun messing around with the paparazzi, pretending to be a couple. But somewhere in the middle, things got too serious, and I pulled back. I thought we were done, but then she showed up to my room, and it looks like things were just getting started...

Waking up to Niall in my bed was almost more than I could handle, in the best way possible. I wanted to show him around the city, but if things keep up this way we might never even get dressed...

Even though it was Nat's day off, he still wanted to work for it. So, instead of fighting the urge, I laid back and let him explore my body... twice.

I’d always found a reason not to get that tattoo. But as soon as I stepped into the studio, I felt comfortable with Nick. It was like he already knew me…or like he could see who I was trying to become.

After Laura and Mark hook up, she wonders if she can ever go back to her favorite studio. But a few days later when she’s desperate for a good workout, she decides to take her chances and return to class.

I met Collin in our Salsa class, but we didn’t know each other well. He knew I was a beginner. And I knew that he was...not a beginner. So when he asked me to dance, it felt like I’d won something. Like being chosen meant something more than just one dance together.

It was my last night in Portugal and I wasn't leaving without shooting my shot. I made the first move and then Ezra took me to his secret cove on the beach. I almost forgot we were there to watch the sunset.

I only meant to be five minutes late. Five minutes late shows that you’re casual, in control. Twenty minutes late and you start to worry about the guy leaving the restaurant before you get there...

Aviva and I decided to date other people to keep things casual. But when she showed up at my place after a date, I knew I wanted her all to myself.

I didn’t plan on getting to know her. The last thing I needed was someone telling my ex I was hanging out with one of the summer tourists. I tried to keep busy on the boat and in the shop, but I kept running into her...

Laura joins a new yoga studio and finds herself in a class run by Mark, a former-marine-turned-yoga-teacher. One night, Laura is the only student that shows up to class, and gets Mark’s full attention.

We walk into our treehouse villa feeling like we’ve stepped into a different universe. As I head down to the beach, I catch a glimpse of the insanely attractive couple on the deck next to ours.

I wasn't sure this was gonna work out, but then Niall was off the plane and sitting in my car. We tried to play it cool, but we couldn't even make it back to my place before we were all over each other.

I thought Niall would be a one-night thing, but then he called me. At first, we kept it casual, just catching up, getting to know each other. But after a while, I couldn't help imagining what it would be like if he was in bed with me again, and he was down to play along.

I couldn't get Aviva out of my head, so I asked her out again. After we ended up in the restaurant bathroom together, it was clear the feeling was mutual.

I wasn’t sure about getting on dating apps. Corny quotes and sending emojis to strangers isn't really my thing….but when I matched with Aviva, I had to rethink my stance.

Some people wanna do the relationship thing: shack up, adopt a dog…But that’s not Cass. She’s more interested in exploring than settling down and when Zane’s in town she gets her chance.

Jane and James's academic conference getaway takes an unexpected turn when their hotel balcony becomes more than just a spot for sightseeing. As James escapes a dull lecture, Jane decides to give him a lesson in spontaneity. With the ocean breeze as their only cover and the city sprawled below, they discover that the thrill of potentially being caught only adds to the excitement.

Rosie and I weren’t really in touch after we hooked up. But when I saw her dancing with Andrés, I felt a hot wave of jealousy flare up. So when she stopped by late one night, I didn’t hold back. I needed to prove I was the one she really wanted...and I knew she liked it rough.

Allison’s a true Virgo. Hardworking, focused, intense – she’s not used to being challenged. But she meets her match in Louis, a rule breaking artist.

After they hook up, yoga instructor Mark isn't sure if Laura will ever come back to class. He's excited when she does, but struggles to center his mind.

The more senior we get in the hospital, the harder it is to find time for those impromptu romps in the on-call room. But when we do, it’s always pure passion.

I see a familiar look of ecstasy fall onto Noah's face. I know it so well, but it’s different from a distance.

We’d talked for hours over the past two days of the train ride. But now we sat silent in the observation car, looking out the windows instead of at each other. But when I finally glanced up…he was watching me.

Damon confuses Cece for a reporter, which is his first mistake. Later, when he finds himself back in her hotel room, he thinks he's in control—mistake number two.

Being part of a political family in London meant never escaping the spotlight. Rebecca was the first person I met who didn't recognize me. I knew it was wrong to keep my identity a secret, but I was scared to lose what we had.

Tiff bailed on our boxing class, but my mood shifted as soon as I met the instructor. Noah’s calm confidence was so infectious, I signed up for a private lesson after my first few classes.

Being back in Cambridge made me nostalgic for my university days, and seeing Andrew again only intensified the memories. I hadn't seen him since he was my TA, but all those old feelings were still there.

I was tired of the news cycle; it was always the same. Bad-boy musician makes a mess of things, again. I need a break from the press, so I found a little inn upstate and checked myself in. I just wanted some time alone, but when Leah handed me my keys, I felt something open up inside me.