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It can feel like life piles on more right when you are at your limit. But even when things are stressful, it’s important to find time to release your responsibilities. In this session, Mark creates a safe space for you to relax and let go. 

Get Grounded with Mark

Calm Your Mind

Stress isn’t just in your head, it shows up in your body too. In this session, Mark guides you through a quick exercise designed to help you identify and release areas where you’re holding stress and tension.

Release Your Stress

Negative thinking can be like a web, the more you try to think yourself out of it the deeper you get. In this session, Mark helps you stop the negativity spiral by guiding you out of your head and back into your body with some soothing self touch.

Stop the Spiral 

Stretching doesn’t have to be about getting super fit or flexible, it can simply be a way of saying “good morning” or “goodnight” to your body. In this session, Mark will guide you through a short series of stretches you can use to check in with your body.

Stretch it Out

We all go on autopilot sometimes, but when you check out you lose out on the pleasure of small moments. In this session, Mark guides you through a quick exercise designed to reconnect you with your senses and ground you back in the present moment.

Slow it Down 

Writing your own erotica is a way of reclaiming your sexual narrative and exploring your own desires. In this session, we’ll breakdown the basics of erotica and guide you through four short writing prompts. In less than 30 minutes, you’ll dive deep into your own memories and create an outline of your erotic vignette. Grab a pen and paper before you get started.

Writing Your Fantasy

Erotica Workshop

 Anxious brains drain their own energy by focusing on all the ways things might go wrong. In this session, Freddie helps you focus back on the positive with a simple but powerful visualization exercise. 

Tough Love with Freddie

Stop Future Tripping

It’s easy to fixate on what you don’t have, instead of being grateful for what you do. In this session, Freddie shifts you out of a scarcity mindset through a series of affirmations.

Shift out of Scarcity

We all get stuck on things. Our brains loop on situations trying to solve it in our minds, but emotions are stored in the body too. In this session, Mark guides you in a movement exercise designed to shake off whatever you're stuck on.

Shake it Off

Sexting is like a lab for your fantasies — It’s a chance to experiment, voice your desires, and practice dirty talking without the pressure of being face to face. In this session, you’ll get erotic inspiration and instruction so you can tap into your sexiest self over text. This series was created in collaboration with texting & relationships expert, Molly-Margaret. 

Texting Basics

Sexting as Seduction

Nipple play isn't just foreplay to an eventual clitoral orgasm: it can be the gateway to orgasm all on its own. Let our sexy narrator help you explore new heights of pleasure with strategic nipple massage.

Self Touch

Nipple Play

Wanna level up your masturbation technique? Let our sexy narrator guide you through an exercise in edging. You’ll use your vibrator and he'll help you control the rhythm and pace of your orgasm instead of rushing through. 


Edging

Ready to switch up your self-touch routine? In this session, a sexy narrator will guide you through an exercise in erotic touch. You’ll go slow, use only your hands, and connect with your desire. Get relaxed and follow the flow, and discover how you turn yourself on. 

Glow Up

You might know your love language, astrological sign, or personality type…but do you know your texting style? In this session, we’ll help you identify it. You’ll learn your unique communication style and what it might mean about how you relate to others. And we’ll help you get more intentional and empowered before hitting send. This series was created in collaboration with texting & relationships expert, Molly-Margaret.

Texting What You Mean

Join psychologist and breathwork expert Eva Kaczor in a series of meditations where you’ll harness your breath for transformation. In this intro to breathwork, you’ll learn to shift your mood state for greater relaxation and pave the way for a deeper connection to your erotic self. If you have an essential oil you love, have it nearby for this session.

Relaxing Breathwork

Basics

In this second breathwork session, Eva Kaczor invites you to reconnect with your sensuality. Using orgasmic breathing techniques, you’ll relax into a more creative and pleasurable space. 

Orgasmic Breath 

You could have all the love in the world, but if you don’t believe you deserve it, you won’t be able to feel it. In this session, Freddie uses affirmations to help you unblock the belief that you don’t deserve love.

Get What You Deserve

Comparison is an energy trap. All the time you spend thinking about other people would be better used on you. In this session, Freddie helps you reinvest that energy back in yourself with affirmations. 

Quit Comparing

We get so many messages from society, our friends, and family, sometimes it can be hard to know what you really want. In this session Freddie helps you get clear on what you really think and desire. 

Redefine your Story

Thinking negative thoughts about your body is like talking shit on your most ride or die friend. In this session, Freddie helps you quiet that inner critic and cultivate body gratitude through affirmations.

Body Gratitude 

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Learn to use your memory to ignite your desire in the present with Myisha Battle. Myisha is a certified sex and dating coach who provides accurate sexual information, instills pride in difference, and encourages the quest for sexual satisfaction no matter a person’s race, gender, orientation, ability, or age.

Erotic Meditations

Pleasure & Memory

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Explore how your body desires touch in this guided meditation with Myisha Battle. Myisha is a certified sex and dating coach who encourages the quest for sexual satisfaction no matter a person’s race, gender, orientation, ability, or age.

Sensual Recentering

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